Adult Anger Management (fee-for-service)
Self-referrals are received from the community
Primary contact: John Stevenson
The 5-session course includes instruction in:
Recognizing the symptoms of excessive anger
Identifying and defusing personal triggers
Cognitive and behavioural choices
Alternative communication skills
Conflict resolution skill development
Relaxation and coping techniques
The first session includes an assessment of your anger management history and is free of charge.
What is involved:
Setting up a schedule for appointments (usually weekly or bi-weekly)
Cost of program is $120
Participant will receive a letter upon completion of the course
Skill Development for Youth
Self-Referrals are received from the community
Primary Contact: Rory Offen
Sessions focus on education & awareness, and developing skills and strategies to encourage improved coping. Programming is available for Managing Emotions and Substance Misuse.
Eligible participants are youth ages 12-17 who are at risk of becoming involved, or further involved in the Justice System, or having difficulties in the home or at school.
Participation in programming is voluntary.
There is no set schedule for programming. Please contact Rory Offen to discuss suitability of participant and staff availability.